A Personal Intensive with Amanda is a concentrated, solution focused effort to improve your life. You will have her undivided attention. Personal Intensives are powerful for in-depth processing of emotions and experiences, kick starting change, and improving your mental state. It is an option over therapy that is spread out over several weeks or months. Personal Intensives are significantly more cost effective than living with depression, anxiety, broken relationships, unresolved issues or other challenges. A personal intensive is not a group experience. It is one person, one therapist, one goal. The goal of a personal intensive is to make things better in the most effective and efficient way possible.